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Friday, February 28, 2014

Detox Day 5


Day 5:
Breakfast:  My chocolate shake made with Almond Milk

Snack: I forgot to eat a snack b/c I was so busy.  I really need to not do that b/c by the time I got to lunch, I knew my sugar had dropped, and I was starving.

Lunch:  Tilapia, sweet potato (no butter), and a mixed green salad with my Warden Farms Thousand Island

Snack: Too busy and in a hurry to eat

Dinner: Great Northern Beans and Flounder or Tilapia

I have found I crave water and need to drink more.

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