Day 2:
Breakfast: My chocolate shake made with Almond Milk
Snack: banana
Lunch: Leftover Minestrone Soup from the Detox menu/recipes
Today, I added some salt, which made it a little better. I ate half of today's portion too.
I had a can of pears with no sugar added.
Snack: almonds
Dinner: Leftover Salmon, stir fry vegetables, brown rice, and a mixed green salad
This tasted better tonight too. I mixed my Salmon with the brown rice.
Again, I drank a lot of water today. If I even thought I was hungry, I drank water.
Today, I worked hard to remember my snacks. Yesterday, my snacks and I weren't in the same place when I should have eaten them.
I also did a 30 minute workout at Curves with a little more difficult cardio.
Each night, before bed, Mom has a candy bar. It is her way of surviving this. Ha ha! She is being so supportive, so I don't care that she eats her candy.
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